Respite Care Explained

What is Respite Care in Boynton Beach, FL

By Beth Brown, 9:00 am on August 15, 2019

Respite care involves hiring a professional caregiver to come into a senior’s home and provide assistance. Families are able to customize the extent of assistance an older loved one needs and the type of care provided. Respite care offers many benefits for both family members and their elderly parents. Seniors Requiring AssistanceTypes of Care ProvidedAdaptable CareFamily Caregiver ReliefProfessional AdviceSenior Benefits Seniors Requiring Assistance There are many reasons seniors might need…

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Stimulating Activities for an Elderly Loved One with Dementia

By Beth Brown, 9:00 am on July 25, 2019

Seniors with dementia should engage in meaningful activities that hold their interest. Many people with dementia have limited attention spans and may be unable to focus on tasks for an extended time. Meaningful activities stir positive emotions and therefore are appropriate for seniors with cognitive deficits who may also exhibit negative behaviors. Here are some meaningful activities for seniors with dementia to participate in. ScrapbookingListening to Favorite SongsVisiting with Old…

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6 Ways to Reduce Hospital Readmissions Among Older Adults

How to Lower Hospital Readmissions Among Aging Adults in Boynton Beach, FL

By Beth Brown, 9:00 am on July 11, 2019

Statistics indicate approximately 33 percent of seniors discharged from the hospital are readmitted anywhere from 24 hours to one year later. The majority of readmissions take place within the first month of being released. There are a number of strategies family caregivers can implement to reduce the risk of future hospitalizations for their elderly loved ones. 1. Evaluate Vital Signs2. Consult with a Pharmacist3. Check Pharmacy Availability4. Address Discharge Instruction…

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5 Dietary Items that Can Cause Alzheimer’s

How Can Dietary Item Cause Alzheimer’s in Boynton Beach, FL

By Beth Brown, 9:00 am on June 27, 2019

Many older adults understand they must include the right foods in their diet to maintain optimal health. However, some may not realize certain foods cause physiological reactions in the body that could lead to Alzheimer’s disease. Eliminating or limiting the intake of these foods can protect the brain from potential damage. 1. Alcohol2. Microwave Popcorn3. Processed Meats4. Red Meat5. White Foods 1. Alcohol Regularly consuming alcoholic beverages damages neurons via…

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How to Financially Support Your Aging Parents

Financially Supporting Your Elderly Parents in 2019

By Beth Brown, 9:00 am on June 20, 2019

A recent study funded by the Pew Research Center revealed 20 percent of adult children between the ages of 40 and 60 financially assist their elderly parents. If your parents have fallen on hard times, you need to start thinking about how you can best help them in the coming years. Here are a few ways you can support your aging loved ones without going broke yourself. Have an Honest…

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6 Tips for Controlling Blood Pressure

By Beth Brown, 9:00 am on June 18, 2019

Recent reports indicate that adults with blood pressure readings over 130/80 are considered to have hypertension. The American Heart Association recommends seniors adopt healthy lifestyle changes as the first step to correcting high blood pressure. Here are some essential tips your loved one can use to control blood pressure in the senior years. Adopt the DASH DietReduce Salt IntakeLose WeightGet ActiveLimit Alcohol ConsumptionStop Smoking Adopt the DASH Diet Seniors should…

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5 Warm & Nutritious Meals to Serve Aging Adults in Cold Weather

By Beth Brown, 9:00 am on June 14, 2019

Nothing makes cold weather more bearable for a senior than eating a hot meal. The key is to make sure older adults are preparing meals that warm them up while still making it easy for them to stick to a nutritious diet. Here are five healthy recipes that can help your aging loved one stay warm in the winter. White Bean and Chorizo SoupRoasted Chinese Red SnapperLentil Vegetable StewLiver and…

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Tips & the Best Exercises to Help the Elderly Maintain Their Balance

Strategies & the Best Exercises to Help Seniors Maintain Their Balance in 2019

By Beth Brown, 9:00 am on June 14, 2019

A senior’s sense of balance generally worsens over time. Medications, unhealthy eating and exercising habits, and inflammation can lead to poor balance. If your senior loved one’s flexibility and balance doesn’t increase, he or she could fall and break one or more bones. Here are some of the things family caregivers can do to help their loved ones increase their balance. Encourage DancingSuggest YogaServe Healthy FoodsEncourage WalkingAssist with Personal Hygiene…

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Methods for Distracting Seniors with Dementia

How to Distract Seniors with Dementia in Boynton Beach, FL

By Beth Brown, 9:00 am on June 13, 2019

Seniors with dementia can sometimes get stuck in a negative mood, or they may become antagonistic in response to having to do something they dislike, such as bathing. When these situations occur, distraction is a powerful tool you can use to defuse escalating negative behavior. There are many ways you can distract your senior loved one when he or she is upset, and these are a few of the most…

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7 Benefits of Exercise for Seniors

7 Benefits of Exercise for the Elderly in 2019

By Beth Brown, 9:00 am on June 12, 2019

Staying active isn’t always easy in the golden years, but regular exercise becomes extremely important as seniors grow older. Most health experts agree that seniors who are over the age of 65 should try to be physically active for at least 20 or 30 minutes every day to boost their general health and reduce the risk of many common medical conditions. Here’s a closer look at seven reasons all seniors…

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Home Care Assistance of Palm beach Blog

Respite Care Explained

By Beth Brown, 9:00 am on August 15, 2019

By Beth Brown, 9:00 am on August 15, 2019